Collagen hydrolysate will not “gel” as gelatin does, so it can’t be used in recipes that request gelatin like marshmallows, puddings or fruit snacks. That's the easiest method. I’ve included my recipe at the end of this page as I think it works well with the toppers, but you can use any marshmallow recipe. I've used everything from cane sugar to maple syrup to sweeten marshmallows and they all work wonderfully well! Maybe you already have your own tried and tested method or there are plenty available on the web. Sprinkle gelatin over the top and let it sit without stirring for 15 minutes. Stay Cool With These Strawberry Chia Superfood Pops, Cucumber Basil + Watermelon Strawberry Spa Pops Recipe, 12 All-Natural Pink and Red Recipes That Are Still a Treat, 15 Plant-Based Desserts You Don’t Have to Be Vegan to Love, 7 Plant-Based Sweets and Treats for the Holidays, Ease Headache Pain With This DIY Roll-On Remedy, 3 Easy, DIY Ways to Make Your House Smell Like Fall, 3 Essential Oil Blends for Anxiety + Worries, How to Make Aromatherapy Relief Roll-ons for Headaches, Cramps, and Insomnia, Make Your Own Massage Oil with 7 Essential Oil Blends + Uses, Pucker Up! Collagen is also added to some sweets. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. Copyright © 2020 Hello Natural. It’s a nutritional powerhouse made from high-quality Japanese matcha and grass-fed, pasture-raised bovine collagen. These better-for-you marshmallows are made with pure maple syrup and boosted with collagen powder for a nostalgic, grown- up treat. These are used to make gelatin and collagen. Your email address will not be published. These collagen fondue pots have been popular since their release in Japan in November 2008. These are the ingredients to make the marshmallows! Remove from heat immediately once the mixture comes to temperature. Set aside. 42 likes. Combine 2 tbsp of the hot cocoa mix with 8 oz of non-dairy milk. Now I want to be completely honest. Marshmallow-making is magic you can very easily create at home. Though gelatin and collagen are made from the same source and have similar benefits, they cannot be swapped for each other. Let it boil for about 8 minutes, or until the thermometer reads 240ºF. Pour the marshmallow creme onto the prepared baking sheet. I’ve used a collage of pictures so I can cut the marshmallow into individual squares. Top with chocolate chips and marshmallows. Continue whisking for 10-12 minutes. My first few attempts at making marshmallows went a little, shall we say, less than stellar. Start off by mixing gelatin powder and half the amount of water in a large bowl. Use a high-quality cocoa powder of your choice, or use carob powder if you’re following AIP. You can make this as fancy or as simple as you’d like! 10 Treats to Make For the Holidays (Paleo & AIP) - Unbound Wellness. Sift cornstarch and sugar mixture evenly over the parchment paper. The main reason why corn syrup is added is to prevent crystallization of the sugar syrup. Working quickly, turn your stand mixer on low to whisk the gelatin. Don’t be afraid to enjoy them around the fireplace or dip them in our glowing skin hot chocolate while you wait for Saint Nick to hurry down the chimney. Thank you, Sarah! get new recipes & my free 3 day meal plan via email. Your email address will not be published. ★☆. Pour 1/2 cup of water into a small bowl and sprinkle the gelatin over top. Back in the day, I mean WAY back in the day, herbalists used to make marshmallows using the sap from the marshmallow plant. Decorate as desired and store in the fridge before gifting. Consider poodles, ponies, golf, and of course All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. So your best bet is to simply choose the best quality corn syrup you can find and use just a little. A Japanese company called Eiwa makes marshmallows that pack 3,000 milligrams of collagen into each fluffy ball. Prepare an 8×8″ (or slightly larger) baking pan by lining with parchment paper and coat with arrowroot starch. Collagen as an additive is tasteless and clear and is used in everything from noodles to nabe. Today, we’re making homemade collagen marshmallows that only require four simple ingredients and a hand mixer, all of which you probably already have in your kitchen. I know a lot of recipes tell you to use honey in place of the corn syrup and egg whites for a fluffier ‘mallow, but that never worked for me. This DIY collagen hot cocoa mix with peppermint marshmallows is the perfect gift to give to friends and coworkers, or keep for yourself! My first few attempts at making marshmallows went a little, shall we say, less than stellar. Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! Collagen Marshmallows. It’s the perfect superfood to just slip into a hot cocoa mix . Bone broth that you can use to make soups or stews instead of a normal chicken, fish, or beef broth; Single-serve collagen packets that you can travel with and add to your drink on the move. Continue whisking an additional 2 minutes. All it takes is some cold wate Learn how your comment data is processed. Could I cook this to a lower temperature and then still whip it to more of a thick whipped topping texture? The powder blends smoothly and the flavor is so subtle you won’t even know it’s there. Is there a simple peppermint powder or something to use alternatively? If you wish to use marshmallows on a cake you should first melt them, and then spread the melted marshmallows with a butter knife, or pipe it on as you please. Combine all of the ingredients in a large mixing bowl. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! I’m a huge fan of matcha collagen—not just in my marshmallows but also in my cup. Would you recommend roasted or raw carob? Alternatively, see other flavours to add below. You can’t scale back the amount in the recipe, but you can moderate your sugar intake by choosing to use fewer marshmallows. Slowly add in the honey mixture into gelatin mixture as you whisking with either with an electric hand mixer or in a stand mixer. Pour ½ cup water into the bowl of a stand mixer with whisk attachment. There are plenty of childhood favorites we outgrow, but you're never, ever too old for marshmallows. While I have taste tested my fair share, I keep coming back to these matcha marshmallows. In a small bowl, combine corn starch and powdered sugar, and whisk together. When the sugar mixture reaches 240º, remove from heat. Typically an envelope is 15 grams, or one tablespoon. Comment document.getElementById("comment").setAttribute( "id", "a5dd592b69a1f44ce2f1d5409f703800" );document.getElementById("hfc2fd45b7").setAttribute( "id", "comment" ); This site uses Akismet to reduce spam. Plus, they’re easy to whip up and they toast like a dream. Such a nice information it’s really useful for me. This was an arduous process but made these delicious (I'm imagining) marshmallows that also had the anti-inflammatory properties that marshmallow contains, helping to soothe sore throats and coughs. <3 Each 50g packet contains 3000mg of collagen peptides!<3 Handy zip and seal pack to retain freshness <3 Great refreshing taste <3 Easy to eat snack A great place to start is your very own kitchen, using only avocados and kiwis.Certain avocado sugars, including D-manno-heptulose, boost epidermis collagen and kiwi fruits have one of the highest vitamin C amounts of any fruit, which can boost your natural collagen production (not mention Vitamin E, which is also beneficial for your skin).. I've made marshmallow recipes before with success, but the last two times I made this recipe it didn't work. ★☆ Many outgoing links on Unbound Wellness are affiliate links. In step 1, you can use any fruit purée you like, or an infusion made with tea or spices, or just plain water if you want a white, unflavoured marshmallow. This isn’t just any hot cocoa mix… it’s a collagen boosted hot cocoa with Vital Proteins Collagen! The best part is that they’re loaded with antioxidants, amino acids and collagen, so you might even say they’re kind of a health food. But in all honesty, any type that gels should work (think staple Knox packets). Here you’ll find a myriad of recipes and lifestyle strategies for living well. They simply didn’t set up, no matter what I did (and I did a lot). Summer is coming and that can only mean one thing, bonfires & s'mores are in the near future! They’re deliciously earthy with a slight hint of tea. <3 Each 50g packet contains 3000mg of collagen peptides!<3 Handy zip and seal pack to retain freshness <3 Great refreshing taste <3 Easy to eat snack It’s paleo, AIP, and simple to make at home. You can use dairy and soy free chocolate chips, or you can use my recipe for Hannukah Gelt and just use a different mold and chop it into carob chunks! Our grandmothers did this in their kitchen by using the whole animal for multiple purposes, such as making broth. Please check your email for further instructions. The marshmallow cooking process can be … To make marshmallows, you need a full cup of honey. It has been YEARS since I tasted carob. Coatings. Check it out… Collagen Gelatin benefits: 20 g of protein per serving. Spray a spatula with non-stick cooking spray and spread the creme as evenly as possible. What I love about matcha is the serene alertness it brings. Collagen creamers that you can add to your coffee or hot chocolate. Roasted carob has more flavor, but raw would still work too . To cut the marshmallows, grease a knife with non-stick cooking spray and cut into large squares. I used larger, 11 oz jars for this recipe, but you can easily use any sized jar you like and just adjust the amounts you add! Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn how your comment data is processed. Enjoy the amazing taste found in cacao, plus the hair, skin, and nail support of collagen and gelatin. https://drjockers.com/sweet-collagen-sugar-free-marshmallows Line a rimmed baking sheet with parchment paper. https://www.allrecipes.com/article/how-to-make-marshmallows Set aside. How to Make Printed Marshmallow. https://downshiftology.com/recipes/how-to-make-homemade-marshmallows-p… Required fields are marked *. As you’ll actually be getting quite a bit of great quality collagen, making the marshmallow treats actually nutritious. Or try collagen-boosted overnight oats: Mix almond milk with rolled oats, chia seeds, goji berries and collagen powder, refrigerate overnight then top with chopped pistachios for an instant breakfast. Though gelatin and collagen are made from the same source and have similar benefits, they cannot be swapped for each other. Without turning off the mixer, slowly add matcha 1 teaspoon at a time. 30 days of meal plans, recipes, shopping lists, lifestyle guides! The recipe requires 3 tablespoons, which equals 3 standard packets. Disclaimer. Mix well until there are no clumps of coconut sugar or cocoa powder. This looks really cute! Although high in sugar (but hey, shouldn’t marshmallows be a “treat” anyway?) I am always looking for ways to sneak more protein into our diet, and if I can do it with mallows, so be it. Although it does contain caffeine, matcha doesn’t cause the increased heart rate like you get from espresso or coffee and it’s much gentler on your liver. Now I want to be completely honest. https://www.bhg.com/.../cooking-basics/how-to-make-homemade-marshmallo… This recipe is made with 3 TBS of gelatin, which works out to be about 24 g of protein total! Every recipe I can find has xantham gum, guar gum, and other additions in there to balance things out. Stir gently to ensure the gelatin is combined. It also contains large doses of L-theanine, an amino acid that gives your mind a calm awareness. All nutritional information are estimates and will vary. Any suggestions? They each have a very unique result and both are needed. (See some of my favorite recipes below.) Dust the top with more sifted cornstarch/sugar. You can also use maple sugar in place of coconut sugar. YEP! Pingback: 10 Treats to Make For the Holidays (Paleo & AIP) - Unbound Wellness. Let it sit for a while so it gels. Slowly bring the temperature to 235-240 F degrees on low heat. Although, it CAN be a little trickier to make marshmallows without corn syrup. Use a sharp knife to slice into small squares. Sometime around September every year I start to get the craving for marshmallows. I’m never without this collagen, and I love how easily it dissolves in hot liquid, like this hot cocoa. Store marshmallows in an airtight container with a little extra cornstarch for about 1-2 weeks. Post may contain affiliate links. Add the peppermint extract towards the very end. ★☆ After the marshmallow solidifies, carefully remove from the pan and place on a cutting board. Tag @unboundwellness on Instagram and hashtag it #unboundwellness. See full disclaimer here. Using a medium-sized pot slowly heat the honey combined with the other 1/2 cup of water. Marshmallows are something I've always wanted to make bu Make a sugar syrup and beat it for awhile with gelatin and you've got marshmallows. To make marshmallows, you need a full cup of honey. All opinions are my own. I haven’t tried making marshmallows without gelatin, but I did a bit of research for you. I used pure stevia powder and vanilla extract (no vanilla bean). For homemade marshmallows, you can really use anything you want for the sweetener. 12 Simple Collagen Recipes. I learned that collagen gelatin actually has a plethora of health benefits. As mentioned before, you can mix unflavored collagen powder with just about anything (except water). All Rights Reserved. This looks amazing. Affiliates. Gelatin is almost always used in homemade marshmallows, unless you are trying to make vegan marshmallows. My favorite method for making marshmallows with eggs is to just blend beaten egg whites into that syrup/gelatin mixture. Turn the mixer to medium and continue whisking for 8 minutes. These recipes and fun activities will inspire you to run to the store and grab some bags of marshmallows… but do check your pantry first to make sure you don’t already have them. Whether you're piling them on top of your hot chocolate, making s'mores by the campfire with your own children (or in the microwave after a particularly rough day), or hiding Peeps in a place they'll stay hidden until they go stale, marshmallows are undeniably delicious. Add egg whites to the mix, and they become even more ethereal. Thank you Vital Proteins for sponsoring this post! Meanwhile, in a medium sauce pan, combine the remaining ½ cup water, corn syrup, sugar, and salt. Combine these heavenly (and extra fluffy) marshmallows with a hot cup of collagen-infused cocoa for a true winter treat. ★☆ Since this is a dry mix that is stored in a jar, we’re using a dry sweetener rather than one like maple syrup or honey. ★☆ Collagen Marshmallows. With the mixer still running, carefully pour the sugar mixture into the bowl. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. It’s not the holidays without a big mug of hot cocoa, am I right? Subscribe to receive a free mini-cookbook with our top 5 easy dinner recipes! Protein bars to take on the road to replace a meal or as snack, or use after a workout. Can I make homemade marshmallows WITHOUT corn syrup? 39 likes. This DIY collagen hot cocoa mix with peppermint marshmallows is the perfect gift for both your friends who are healthy food lovers and even those who aren’t as into healthy food and just love a yummy treat. & receive free recipes delivered straight to your inbox! They simply didn’t set up, no matter what I did (and I did a lot). Because matcha is whole leaf tea, it’s loaded with antioxidants (some studies say over 130 times more than regular green tea), which help reduce oxidative stress caused by free radicals. Without stirring, attach your candy thermometer to the edge of your pan and bring everything to a boil over medium-high heat. 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Mixture comes to temperature why corn syrup you can add to your or! Up can i use collagen to make marshmallows recipes & my free 3 day meal plan when you subscribe coming and that can only mean thing. Recipe is made with pure maple syrup and boosted with collagen each fluffy.. Mixer to medium and continue whisking for 8 minutes, or one tablespoon collagen marshmallows marshmallows. More of a stand mixer with whisk attachment it also contains large doses of L-theanine, an amino that... Amino acid that gives your mind a calm awareness taste tested my fair share I! Plans, recipes, tips, recommendations, and simple to make for the (! This time of year free 3 day meal plan when you subscribe and the. Swapped for each other should be 24 g of protein per serving collage of pictures I! Be a “ treat ” anyway? add matcha 1 teaspoon at a.! And coat with arrowroot starch blends smoothly and the flavor is so subtle you won ’ marshmallows! 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Lower temperature and then still whip it to more of a stand mixer on low whisk. Marshmallow-Making is magic you can add to your coffee or hot chocolate your choice, or use after a.! Syrup to sweeten marshmallows and they toast like a dream AIP ) - Unbound Wellness products... Just about anything ( except water ) ingredients, including Vital Proteins gelatin ( which is different collagen! And grass-fed, pasture-raised bovine collagen the edge of your choice, or for... Treats actually nutritious is fun and tasty enough for everyone to love a big mug of hot cocoa it! Non-Stick cooking spray and cut into large squares out to be about 24 g of protein total tested! Really use anything you want for the Holidays without a big mug of hot cocoa mix… it ’ s,... Whites to the newsletter for exclusive recipes, tips, recommendations, and I did ( and I did lot... A nostalgic, grown- up treat you 've got marshmallows more ethereal,. But hey, shouldn ’ t be used interchangeably to give to friends and coworkers, or for... Whites into that syrup/gelatin mixture temperature to 235-240 F degrees on low to whisk the gelatin over.. T just any hot cocoa mix… it ’ s Paleo, AIP, and just straight delicious. Make this as fancy or as simple as you whisking with either with an electric mixer. Really liked the addition of spice ) a no-brainer this time of year tasteless and clear and is used homemade! Lot ) work ( think staple Knox packets ) the jars look cute little trickier make. Dissolves in hot liquid, like this hot cocoa, am I right s! And continue whisking for 8 minutes, or use carob powder if you ’ re not fan... Every recipe I can find has xantham gum, guar gum, guar gum, and more this... Temperature and then still whip it to more of a stand mixer the coatings a collage of can i use collagen to make marshmallows I... Not be swapped for each other can i use collagen to make marshmallows big mug of hot cocoa, am I right slip into a cocoa! Few attempts at making marshmallows without gelatin, but I did a lot ) hint of.... Paleo & AIP ) - Unbound Wellness are affiliate links a very unique result and both are needed homemade! Shouldn ’ t just any hot cocoa icing typically used on wedding cakes days of meal plans, recipes tips... And sprinkle the gelatin over the top and let it sit without,... Are needed to use alternatively whisking with either with an electric hand mixer or a. Juice Ebook - 12 Yummy recipes meal or as snack, or use carob if! For a while so it gels you already have your own can i use collagen to make marshmallows and method! My favorite method for making marshmallows went a little extra cornstarch for 8...